Intrinsic Motivation & Balance - Why it Matters
Intrinsic motivation comes from within you; it's fuelled by personal satisfaction and inner growth.
You don't need external rewards to feel fulfilled.
Some examples include:
Bettering your physical health for your own well-being
Wanting to have a clear mind and improved mental state
Having a personal goal to live a more balanced life
Some examples include:
Cutting back to avoid fines or legal issues
Reducing alcohol or stopping smoking to save money
Wanting to appear “healthy” to others
Why Intrinsic Motivation Matters
Understanding whether your motivation is intrinsic or extrinsic can influence your approach and the longevity of your commitment.
Studies suggest that intrinsic motivators are often more sustainable in the long term.
The following strategies and approaches can be very useful in fostering intrinsic motivation:
Set personal goals: Make them specific, measurable, achievable, relevant and time-bound (SMART).
Develop an inner dialogue: Nurture a positive inner dialogue that focuses on the benefits you are gaining rather than what you are losing.
Embrace the journey: Understand that setbacks are a part of the process, not a failure of your intrinsic motivation.
Celebrate milestones: Acknowledge the small wins that align with your inner values and goals.
Why Balance is Important
Life is about Balance and the most successful people are the ones who create and maintain balance in all aspects of life.
It’s important that all areas of your life are in harmony and that you are creating positive energy, which is the rocket fuel for high performance.
Our Unique Balance Model
Introducing Balance - A unique approach to creating and maintaining a platform for a successful business and personal life.
Our unique model aims to create high performance in all areas of life - health, family, relationships, money, career and personal development.
And because it is provided by highly experienced Catalyst consultants we can dovetail the development of building a high performance business into the programme.
Balance is available by invitation only and if you are interested in registering for the programme please complete the contact form here.
